Ah, yes... another Monday rolls around and here I sit wondering to myself "Where the heck did the last seven days disappear to?".
Most important thing first: Baby (my little kitty) is doing very well and slowly recovering from her mystery (and very expensive) illness. This may be down to the fresh chicken and fish she's been having every day:)
I would love to blog more than once a week, but at the moment just can't seem to have the 'oomph' to do it. It's not because I'm too busy, haven't got the time, or have a dodgy computer (well, I DO have a dodgy computer, actually, lol), but simply because I don't want to. Sort of. The want is there, the will is not. I guess it's just sheer laziness. Thinking on this point, I realise that I am a VERY lazy person! I diet lazily - no hard work-outs for me (not that my health would allow it anyway!), and I'd rather say 'NO!' to a piece of cheese than have to work off the few calories it would add to my intake. Another confession... I am an obsessive calorie counter! I know it's not always a good thing, but once those numbers are in my head, they tend to stay there.
I did do something quite bad this week - I weighed myself mid-week. It was terrible! Not a single pound dropped... and that made me feel quite despondent. I'd been exercising gently every day and controlling my calories, and to see no results was awful. Still, I stuck to the plan for the rest of the week, and weighed myself today not really expecting much of a change. To my utter surprise (and delight), I had lost 5lbs :)
So... The weigh-in this week is: 14 stones and 9lbs (205 lbs)
I'm actually doing this! I am succeeding!
My aim is to lose about 15lbs a month, and I know sometimes this won't be possible, and that the smaller I get the more difficult it will be to lose larger amounts of weight. However, I am still going to be positive...
I am on a happy-high... 5lbs!!! I have the biggest cheesiest grin on my face right now - and I am only 5lbs away from my next goal :)
Monday, 16 September 2013
Tuesday, 10 September 2013
Weigh-In
I was supposed to post this yesterday, but got sidetracked completely... my poor little kitty is very unwell, and Hubby and I had to rush her to the vets. A few injections and a check-up, and Hubby's wallet was £150 lighter... if only I could lose pounds so easily :)
Anyway... we're taking her back tomorrow for another check-up, and hopefully she'll be on the mend (and costing a lot less!).
So, I did manage to weigh myself yesterday, and it's good and bad news. Bad news is that I haven't lost as much as previous weeks, but the good news is that I lost 5lbs!
This takes me to a round 15 stone (210lbs). I know I need to be patient, and that losing weight slowly and steadily is best... but this diet malarkey is an old game for me - "been there and done that" so many times before... and to be honest, I don't think there's much difference in how you lose weight, as long as you choose a way that feels right for you. Losing 1 or 2 pounds a week would be torture for me, and I'd give up and go back to a less healthy and bad lifestyle. This way, I can see a difference and it spurs me on to keep heading towards my next goal.
Talking of goals, I thought I'd list mine so that they are there for a reminder for me, and when I reach each goal I'll have a massive feel-good feeling :)
1. Go from being 'morbidly obese' to 'obese' (achieved)
2. Reach 15 stone (210lbs) (achieved)
3. Get below 200lbs
4. Reach 13 stone (this is one of my hardest goals to attain)
5. Go from being 'obese' to 'overweight'
6. Reach 11 stone
7. Go from being 'overweight' to 'normal'
8. Reach a weight below 9 and a half stone (133lbs)
9. Maintain
There it is... at least a years' worth of hard work in 8 goals , and a lifetime after that of goal 9. BUT... I know I can do it :)
Anyway... we're taking her back tomorrow for another check-up, and hopefully she'll be on the mend (and costing a lot less!).
So, I did manage to weigh myself yesterday, and it's good and bad news. Bad news is that I haven't lost as much as previous weeks, but the good news is that I lost 5lbs!
This takes me to a round 15 stone (210lbs). I know I need to be patient, and that losing weight slowly and steadily is best... but this diet malarkey is an old game for me - "been there and done that" so many times before... and to be honest, I don't think there's much difference in how you lose weight, as long as you choose a way that feels right for you. Losing 1 or 2 pounds a week would be torture for me, and I'd give up and go back to a less healthy and bad lifestyle. This way, I can see a difference and it spurs me on to keep heading towards my next goal.
Talking of goals, I thought I'd list mine so that they are there for a reminder for me, and when I reach each goal I'll have a massive feel-good feeling :)
1. Go from being 'morbidly obese' to 'obese' (achieved)
2. Reach 15 stone (210lbs) (achieved)
3. Get below 200lbs
4. Reach 13 stone (this is one of my hardest goals to attain)
5. Go from being 'obese' to 'overweight'
6. Reach 11 stone
7. Go from being 'overweight' to 'normal'
8. Reach a weight below 9 and a half stone (133lbs)
9. Maintain
There it is... at least a years' worth of hard work in 8 goals , and a lifetime after that of goal 9. BUT... I know I can do it :)
Monday, 2 September 2013
Weigh-In
Good and bad news this week... My daughter and I have had a virus which takes away appetite and made us both very tired. I hate being ill, and this has made me feel as though I don't want to eat at all - not a healthy way to continue at all. So, that was the bad news, which is also part of the good news. I have lost 10 pounds - but I know that some of this is not down to dedication and hard work, but because I was ill. Still, I shouldn't complain at all, and be thankful I didn't have something that made me want to eat!
So, at 15 stones and 5 pounds (215lbs) I'm feeling quite positive :)
So, at 15 stones and 5 pounds (215lbs) I'm feeling quite positive :)
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