I am aching... a lot! Going shopping and trying to lug heavy bags back to the car, followed by playing on the Kinect yesterday - and my body is telling me now in a very painful way! It's a case of my enthusiasm being in more abundance than my capability. I'll take it slower today... gentle exercise and a day sat doing something with my poor broken nails.
Oh... have a question to ask...
If anyone has a games platform like the Kinect or the Wii... something like that... what are the exercise games that you would recommend? Something not too strenuous, nor too difficult.
If anyone has, or has used, the Mel B workout or "The Biggest Loser" game, I'd love to know what you think of it.
Thank You!
:)
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